Confronting Feeling takes Strength

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness.  It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets.  It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to.  It takes strength to talk about our feelings and to reach out for help and comfort when we need it. ”

Quote by Mr Fred Rogers

One Response to Confronting Feeling takes Strength

  1. Chased Smith says:

    found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later

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